Show Notes

Fun Times with Dad: We had a fun day watching our kids swim at the Swim League Championship Meet. All three of our kids qualified for Finals. In particular, Alex swam three individual races (50 yd Freestyle, 100 yd Freestyle, 100 yd Breaststroke) and got a PR in each race. He won the Breaststroke race for his first individual race win at the Championship Meet.

Tough Mudder

Alex and I ran the Tough Mudder together on 6/4/17 in Kentucky. I mention in this episode that I last ran one in 2003 but I misspoke as it was actually 2013 (four years ago). Alex and I sit down to talk about our experience in the event and recollect all of the fun obstacles we got to do. We put together a video from some of the pictures and video Heather was able to capture for us: